Live stream preview

Watch this video and more on The Core Expert™

Watch this video and more on The Core Expert™

Yummy Yoga Flow

YOGA • 38m

Up Next in YOGA

  • Burn and Breathe Yoga

    This simple yet challenging class is designed to help you maintain an inner sense of calm and build heat in the body by connecting breath to movement.

  • Better Than Coffee Yoga

    This class is designed to get you moving, stretching, and breathing first thing in the morning, however, it can be done any time of day to invigorate your body, mind, and spirit.

  • So Many Sun Salutations

    This video allows you to feel your body continuously moving through space with the flow of your breath. It can be done in conjunction with other videos for an extra boost!